michell11's Journal, 18 October 2010

I also had low carb lasagne and two slice of Atkins bread today to round out my foods for the day. How does everyone else record food that comes from a recipe you make?

Diet Calendar Entry for 18 October 2010:
1071 kcal Fat: 74.35g | Prot: 75.54g | Carb: 38.28g.   Breakfast: pecans, blueberries, slim fast low carb drink. Lunch: Broccoli Flower Clusters. Dinner: cucumber, tomato, spring mix, london broil. Snacks/Other: mayonnaise, cucumber, turkey, cheddar jack cheese. more...

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I enter the recipe in my "cook book" along with the portions so that I can access it again next time. 
18 Oct 10 by member: Johanne
Great idea! I will give this a try. I find myself eating some of my favorites and it would be nice to be able to track them correctly. thanks very much! 
19 Oct 10 by member: michell11
Low carb lasagne? Really? If you don't mind, what do you use to replace the pasta? I would love to see your recipe. I love (LOVE) Italian food. 
19 Oct 10 by member: kmartin
Me too!!! I would love to be able to make a low carb lasagna. I already use spaghetti squash for low carb spaghetti, but I would sure love me some lasagna! Then if I could just find a substitute for bread..... 
19 Oct 10 by member: ctlss
Is eggplant low carb? I saw Rachel Ray use thin slices of eggplant one time in place of the pasta in lasagne. 
19 Oct 10 by member: Johanne
Sorry for the delay. The low carb lasagne is a recipe from the Low Carb cookbook by George Stella. I made some adjustments to my taste, but basically it's lasagne without the noodles...i.e. meat sauce and wonderful ricotta, mozarella, parm cheese topping. I like it a lot and usually freeze leftovers for lunch. 
22 Oct 10 by member: michell11

     
 

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