Kenstark's Journal, 09 August 2013

Lower foccus/ cardio
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 2.4 lb a week

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Lantin recorded a Weigh In at 240.8 lb.
Jerryfx recorded a Weigh In at 181.2 lb.
mickfan1 supported schmetterlinge34's Journal Entry.
donius recorded a Weigh In at 175.0 lb.
r3vn3x recorded a Weigh In at 165.0 lb.
Paulinea recorded a Weigh In at 156.0 lb.
jimiam recorded a Weigh In at 211.0 lb.
mmeyer2263 recorded a Weigh In at 213.2 lb.