Kenstark's Journal, 09 August 2013

Lower foccus/ cardio
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kenstark's own diet



Kenstark's weight history


Kenstark's Recent Activity

Kenstark's Own Activity

No recent activity.

Kenstark's Buddies

No recent activity.

Other Member Diet Recent Activity

chaz1945 updated their Food Diary.
msbuggirl replied to wholefoodnut's challenge post - What new veggies is everyone trying?.
cano.gabe recorded a Weigh In at 172.6 lb.
madaboutmoose commented on davidsmom's Journal Entry.
vhughes1 recorded a Weigh In at 166.9 lb.
martinblazevski recorded a Weigh In at 176.4 lb.
merlonifan updated their Exercise Diary.
finnley1010 recorded a Weigh In at 145.0 lb.