Kenstark's Journal, 08 August 2013

T25 ab intervals
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   gaining 1.4 lb a week



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iulani recorded a Journal Entry.
loveshope26 supported MaineDonna's Journal Entry.
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