Kenstark's Journal, 08 August 2013

T25 ab intervals
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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seeking140 recorded a Weigh In at 225.8 lb.
58SARA recorded a Weigh In at 163.1 lb.
AndiLambert recorded a Weigh In at 129.4 lb.
eduvall69 recorded a Weigh In at 247.4 lb.
dustinvanatta recorded a Weigh In at 162.0 lb.
Sdusek recorded a Weigh In at 161.0 lb.
jrmoser recorded a Weigh In at 181.8 lb.
HermanGlotz1959 recorded a Weigh In at 329.0 lb.