Kenstark's Journal, 08 August 2013

T25 ab intervals
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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Filip1234kisiel recorded a Weigh In at 118.6 lb.
kuwa2004 recorded a Weigh In at 127.6 lb.
piarasmussen recorded a Journal Entry and a Weigh In at 186.5 lb.
natshkim recorded a Weigh In at 174.2 lb.
Chrisz1970 recorded a Weigh In at 157.9 lb.
rp.Regul recorded a Weigh In at 125.7 lb.
nahoulster recorded a Weigh In at 194.4 lb.
androidrabs recorded a Weigh In at 148.2 lb.