Kenstark's Journal, 08 August 2013

T25 ab intervals
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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soonsoonsoon supported poohle's Journal Entry.
lightfield recorded a Weigh In at 207.8 lb.
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poohle recorded a Journal Entry.
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DrFarha updated their Food Diary.
Renan Oliveira Neves and Alinespm are now buddies.