Kenstark's Journal, 08 August 2013

T25 ab intervals
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   gaining 1.4 lb a week

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Copperlog commented on bigxor on google's Weigh In.
vitamanollie replied to vitaminollie's post - VITAMIN C PILLS CANT WORK.
jmflowers recorded a Weigh In at 127.0 lb.
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Jypsy recorded a Journal Entry and a Weigh In at 149.0 lb.
BadBoyBlue updated their Food Diary.
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VeggieJunkie supported Diannesallee's Weigh In.