Kenstark's Journal, 08 August 2013

T25 ab intervals
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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triciamcc replied to Mammylam's post - Older women????.
Torzie206 supported formerfatty's Weigh In.
mike0311 recorded a Weigh In at 189.0 lb.
MONT8 recorded a Weigh In at 140.9 lb.
denise dent added teriho's Walnut Cranberry Oatmeal Cookies recipe to their cook book.
Paulinekk recorded a Weigh In at 166.4 lb.
Deb_N supported laydeedonrae's Weigh In.
Algerian recorded a Weigh In at 210.0 lb.