Kenstark's Journal, 08 August 2013

T25 ab intervals
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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conductor recorded a Weigh In at 129.0 lb.
gharmeyer recorded a Weigh In at 212.4 lb.
philmck replied to rvman51's post - weight loss.
smoofy123 supported Bearybeans's Journal Entry.
glen commented on NavymomT's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Elsy Broce recorded a Weigh In at 133.0 lb.
ChazC recorded a Weigh In at 159.5 lb.