Kenstark's Journal, 12 August 2013

T25 cardio
182.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   gaining 9.3 lb a week

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skomolafe recorded a Weigh In at 202.2 lb.
danau recorded a Weigh In at 116.9 lb.
cannellmitch recorded a Weigh In at 181.0 lb.
Myrrddrraal recorded a Weigh In at 183.8 lb.
johnlopezj recorded a Weigh In at 233.0 lb.
snezica commented on their Journal Entry.
Darlene Kashmir recorded a Weigh In at 114.6 lb.
Sweet Ce commented on jparlett's Journal Entry.