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Well, I was a very bad girl, and ate fried chickey gizzard. It sure was good though, but not good enough when I went for my walk/jog. No more of that. Wanna thank my 2 biggest supporter, Becky and Brenda for getting me back on track. Love you, "Mean Bean" and "BabyCakes"!!!
Diet Calendar Entries for 08 August 2013:
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1121 kcal
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Fat: 57.13g | Prot: 53.27g | Carb: 101.28g.
Breakfast: Yoplait Light Fat Free Yogurt - Blueberry Patch, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Red Tomatoes, Chicken Express Fried Chicken Gizzard. Dinner: Jell-O Temptations - Lemon Meringue Pie, Thick Crust Cheese Pizza. more...
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3008 kcal
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Activities & Exercise:
Yard Work (gardening) - 20 minutes, Push mowing - 45 minutes, Shopping - 2 hours, Driving - 1 hour, Running (jogging) - 5/mph - 8 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Walking (slow) - 2/mph - 17 minutes. more...
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 Comments
Lamibikins....yes you ate fried chickey gizzard. But put it behind you. Next time you have the urge, plan for it! I feel it is ALL about moderation! Try to do some kind of activity, I think daily is good and healthy. I learned how to hula hoop. I so love it! I watch TV or listen to music while hooping. You can do this. Be good to yourself, and positive!!
08 Aug 13 by member: PinkRose88
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I like the nickname!!! Cant that be mine? I was craving protein! next time, def will look for something else full of protein! I didn't let that stop me from getting out and moving. Man, it was hard today. Blister killing me, wore all black in the heat of the day in a 200+ lb. body. I made meself do it!! Hoping tomorrow I make meself do it again, regardless of "how I feel".
08 Aug 13 by member: Tamala Bogard
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Lambikins it is! (spelled it wrong-last comment :/) Your sis told me the nick name!!! I like to try to keep my protein and fiber up. I need all the help I can get!!
08 Aug 13 by member: PinkRose88
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Oh....and I have buddy requested your daughter. Is she still on here?
08 Aug 13 by member: PinkRose88
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I think she still has her profile on here, but she doesn't even mess with it or her fb as much. Well, sometimes, but not as much as she used to. She ought to be on FS. She works out meticulously every day and watches everything she eats.
09 Aug 13 by member: Tamala Bogard
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09 Aug 13 by member: PinkRose88
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