D5949's Journal, 01 October 2010

can't really diet rite not had a 2 surgerys on the Oct. 24 so have to be in bed a lot but have lost 2 lbs since 9/17/10

181.6 lb Lost so far: 2.4 lb. Still to go: 46.6 lb. Diet followed poorly.

Diet Calendar Entry for 01 October 2010:

351 kcal

Fat: 29.72g | Prot: 11.61g | Carb: 13.18g. Breakfast: Flax Bread II. more...

on diet Atkins losing 19.3 lb a week


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D5949's weight history

	commented on Harleystreetglide's journal.
	recorded a weigh in at 220.0 lb.
	recorded a weigh in at 217.8 lb.
	recorded a weigh in at 222.0 lb.

	namsm5 updated their Food Diary.
	christian-med recorded a weigh in at 150.0 lb.
	linnyqat replied to JBL12's post - Dreamfields Pasta.
	IrishChik recorded a weigh in at 222.8 lb.
	thenewme86 commented on their journal.
	1973drl recorded a weigh in at 164.0 lb.
	pjeddvedd updated their Exercise Diary.
	Cheryl0424 recorded a weigh in at 208.8 lb.