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I have been at the same weight for a week now. I know that's not very long. I have not been perfect, but I haven't binged. My biggest challenge today is that I am going to support a youth group tonight, and these kids live and die for pizza. I love pizza, too, and I cannot just eat a slice or two. So I have going to have to bring my own food and be very vigilant about it. I had gained back 12 pounds over my lowest weight, and I have lost 7, but I still 5 pounds over. I have a drawer full of bikinis I bought when I was feeling optimistic, and I guess this summer is just one more summer that has passed without me getting in them. I have size 8 jeans that I have had since my last birthday 11 months ago, and I have still not managed to get into them without a muffin top. It's really bothering me. I just need to let it bother me into action, into more running and smaller portions and sizes. I'm still here!
Diet Calendar Entry for 02 August 2013:
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1316 kcal
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Fat: 52.64g | Prot: 76.03g | Carb: 163.65g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Strawberries. Lunch: Atkins Endulge Nutty Fudge Brownie Bar, Peach, Sargento Reduced Fat Colby Jack Cheese, Kraft Light Mayonnaise, Sara Lee Delightful 100% Wheat Bread, ham. Snacks/Other: Sargento Reduced Fat String Cheese, Peaches, Ghirardelli Dark Chocolate Intense Dark 72%, TCBY No Sugar Added Nonfat Frozen Yogurt - Vanilla. more...
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