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Today I went for a walk-a long walk and did my lunges and saw dolphins (I think they missed me). It is so bloody hot here though and it's making me irritable-more irritable then my usual simmer. I am also more sensitive to noise than usual. It's like I can feel it as well as hear it-my teeth hurt-very annoying. Well that is my moan for the day.
I am trying to get back on a decent calorie count and exercise schedule. I want to lose 10 lbs by Christmas-yes this Christmas.
Diet Calendar Entries for 01 October 2008:
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993 kcal
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Fat: 51.86g | Prot: 27.37g | Carb: 86.02g.
Breakfast: apple. Lunch: enchilada sauce, corn tortilla. Dinner: eggplant parmesan, green salad. Snacks/Other: wine, trail mix. more...
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2385 kcal
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Activities & Exercise:
Desk Work - 10 hours, Walking (brisk) - 4/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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