Weigh In record (no journal entry) for 29 July 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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1700 kcal
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Fat: 54.99g | Prot: 71.66g | Carb: 159.59g.
Breakfast: Nonfat Blueberry Greek Yogurt, Cream (Half & Half), Regular Coffee, Sugar. Lunch: Grilled Chicken Caesar Wrap, Sparkling Water, Chicken Florentine, Peach. Dinner: Lay's Wavy Original Potato Chips. Snacks/Other: Pinot Gris (Grigio) Wine, Cabernet Sauvignon Wine, Lowfat Banana Greek Yogurt. more...
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gaining 0.4 lb a week
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