millerm40's Journal, 29 July 2013

:)

Lost another 2#s over the weekend! YIPPPEEEE It's 28#s and counting since the new year began... it's been YEARS since i've been below 210#...

Diet Calendar Entry for 29 July 2013:
686 kcal Fat: 9.16g | Prot: 26.67g | Carb: 129.58g.   Breakfast: Raisin Bran, Original 100% Vegetable Juice (11.5 oz). Lunch: Dannon All Natural Lowfat Yogurt - Lemon, Oriental Style Noodle Soup with Vegetables. more...

   Support   

Comments 
congrats!!! 
29 Jul 13 by member: kkd1125
Go, go, go. CONGRATULATIONS! 
29 Jul 13 by member: Helewis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



millerm40's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.