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WALKED 35 MINUTES STRAIGHT WAS VERY PROUD OF MY ENDURANCE EVEN WENT UP A HILL FORGOT MY PEDOMETER. ATE WELL TODAY I THINK
Diet Calendar Entry for 29 July 2013:
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1400 kcal
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Fat: 45.47g | Prot: 83.76g | Carb: 167.90g.
Breakfast: Smoked or Cured Ham, Mexican Blend Cheese, Egg Beaters Southwestern Style Egg Whites, Red Onions, Baby Spinach, Water, Pepper or Hot Sauce. Lunch: Healthy Choice Classic Meat Loaf, Feta Cheese, Cooked String Beans (from Fresh), Grilled Chicken, Mixed Salad Greens, Cucumber (Peeled), Kraft Free Italian Fat Free Dressing, Cherry Tomatoes, Carrots, Sweet Red Peppers, Red Onions, Unsweetened Iced Tea, Water. Dinner: Healthy Choice Classic Meat Loaf, Grilled Chicken, Feta Cheese, Cooked Green Cabbage, Red Sweet Pepper, Cucumber (Peeled), Kraft Fat Free Zesty Italian Dressing, Mixed Salad Greens, Cherry Tomatoes, Carrots, Red Onions, Green String Beans. more...
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