mhfrog84's Journal, 26 July 2013

guessed on Greek dinner Thurs night
120.0 lb Lost so far: 20.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2013:
1185 kcal Fat: 45.75g | Prot: 53.50g | Carb: 145.00g.   Breakfast: Marshmallow Mateys, Milk - 1 % - IGA. Lunch: Large Eggs, Milk 1 % vitamin A&D, Organic Finely Ground Flaxseed. Dinner: tonys garlic cheese bread. more...
1697 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours, Standing - 1 hour, Sitting - 11 hours and 30 minutes. more...
on diet mhfrog84's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mhfrog84's weight history


mhfrog84's Recent Activity

mhfrog84's Own Activity

No recent activity.

mhfrog84's Buddies

No recent activity.

Other Member Diet Recent Activity

kiddabby recorded a Weigh In at 266.0 lb.
lisamarieoxo recorded a Weigh In at 135.8 lb.
pardooviedo recorded a Weigh In at 167.2 lb.
Nytz34 recorded a Journal Entry and a Weigh In at 170.0 lb.
AllieLittles recorded a Weigh In at 122.4 lb.
dewey730 recorded a Weigh In at 176.9 lb.
themathkid recorded a Journal Entry and a Weigh In at 192.2 lb.
Azulesasperjas recorded a Weigh In at 253.0 lb.