Weigh In record (no journal entry) for 26 July 2013
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158.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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737 kcal
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Fat: 28.48g | Prot: 29.26g | Carb: 103.83g.
Breakfast: Fruit Salad, 100% Whole Grain Oatmeal. Lunch: Granny Smith Apples, 100 Calorie Snack Pack, Low Fat Balsamic Vinaigrette, Laura's Lean Beef, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Peppermint Pattie (Fun Size). more...
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gaining 0.2 lb a week
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