LarisaT's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
194.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
1629 kcal Fat: 66.18g | Prot: 81.36g | Carb: 186.07g.   Breakfast: Almond Breeze Unsweetened Vanilla, Bananas, Coffee-mate Coffee Creamer (Vanilla Caramel), Nature's Three Berries, almond cashew hazelnut drink, Organic Hemp Shake. Lunch: 6" Roast Beef. Dinner: Carnitas Street Taco, Classic Guacamole, Chips & Salsa. Snacks/Other: Nectarines, Boiled Egg. more...
on diet LarisaT's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LarisaT's own diet



LarisaT's weight history


LarisaT's Recent Activity

LarisaT's Own Activity

No recent activity.

LarisaT's Buddies

No recent activity.

Other Member Diet Recent Activity

winniesmum1 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Taxman1997 recorded a Weigh In at 197.3 lb.
lekolomz recorded a Journal Entry.
dimtsotsos recorded a Weigh In at 234.6 lb.
TeeKayNZ recorded a Weigh In at 275.6 lb.
kattay supported gingin40's Journal Entry.
northernmusician commented on BuffyBear's Journal Entry.