LarisaT's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
194.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
1629 kcal Fat: 66.18g | Prot: 81.36g | Carb: 186.07g.   Breakfast: Almond Breeze Unsweetened Vanilla, Bananas, Coffee-mate Coffee Creamer (Vanilla Caramel), Nature's Three Berries, almond cashew hazelnut drink, Organic Hemp Shake. Lunch: 6" Roast Beef. Dinner: Carnitas Street Taco, Classic Guacamole, Chips & Salsa. Snacks/Other: Nectarines, Boiled Egg. more...
on diet LarisaT's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LarisaT's own diet



LarisaT's weight history


LarisaT's Recent Activity

LarisaT's Own Activity

No recent activity.

LarisaT's Buddies

No recent activity.

Other Member Diet Recent Activity

Redrovercomeonover recorded a Weigh In at 166.0 lb.
moar42 updated their Food Diary.
Scoldy recorded a Weigh In at 162.7 lb.
warrenjrose recorded a Weigh In at 214.3 lb.
Timmy006 recorded a Weigh In at 169.8 lb.
helga_muller recorded a Weigh In at 114.4 lb.
dnofi1 joined group 40's with 100+ lbs to Lose.
carvasal recorded a Weigh In at 233.7 lb.