LarisaT's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
194.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
1629 kcal Fat: 66.18g | Prot: 81.36g | Carb: 186.07g.   Breakfast: almond cashew hazelnut drink, Almond Breeze Unsweetened Vanilla, Organic Hemp Shake, Bananas, Nature's Three Berries, Coffee-mate Coffee Creamer (Vanilla Caramel). Lunch: 6" Roast Beef. Dinner: Chips & Salsa, Carnitas Street Taco, Classic Guacamole. Snacks/Other: Boiled Egg, Nectarines. more...
on diet LarisaT's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LarisaT's weight history


LarisaT's Recent Activity

LarisaT's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

KatarinaPcos is following lolipoplena.
Michelle450to commented on their Journal Entry.
LynetteBez commented on their Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
pdt1982 recorded a Weight Entry at 133.6 lb.
Fleksnes recorded a Weight Entry at 201.3 lb.
daveserra recorded a Journal Entry.
jimminter recorded a Journal Entry.