ldfrancis's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
155.2 lb Lost so far: 1.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis's Own Activity

ldfrancis recorded a Weigh In at 155.8 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 155.4 lb.
ldfrancis recorded a Weigh In at 153.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 155.6 lb.

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Other Member Diet Recent Activity

Ggmm recorded a Weigh In at 164.2 lb.
cerobit commented on northernmusician's Journal Entry.
VeggieJunkie supported JennBuck61's Journal Entry.
jilldyson added toodawally's Apricot Coconut Balls recipe to their cook book.
nmf updated their Food Diary.
HCB commented on their Journal Entry.
aaronz001 recorded a Weigh In at 167.6 lb.
ViclaV recorded a Weigh In at 154.3 lb.