ldfrancis's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
155.2 lb Lost so far: 1.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis's Own Activity

ldfrancis recorded a Journal Entry and a Weigh In at 152.6 lb.
ldfrancis recorded a Weigh In at 151.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 152.6 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 151.6 lb.

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Other Member Diet Recent Activity

Holley-T recorded a Weigh In at 212.4 lb.
JoelPH supported coveedale's Weigh In.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
mjmiller recorded a Weigh In at 191.0 lb.
wmficda recorded a Weigh In at 206.8 lb.
LadySummerMoon recorded a Weigh In at 185.8 lb.
bclaybrooks recorded a Weigh In at 239.0 lb.
heart44 recorded a Weigh In at 182.4 lb.