ldfrancis's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
155.2 lb Lost so far: 1.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis's Own Activity

ldfrancis recorded a Weigh In at 153.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 154.8 lb.
ldfrancis recorded a Weigh In at 153.0 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 151.4 lb.

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Other Member Diet Recent Activity

Kay Hooker supported Paul Hooker's Weigh In.
barbaraportillo recorded a Weigh In at 127.0 lb.
damianthompson recorded a Weigh In at 225.0 lb.
roselee216 recorded a Weigh In at 120.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
moooooooooo recorded a Weigh In at 251.3 lb.
Lois1012 recorded a Weigh In at 115.0 lb.
John G Man updated their Exercise Diary.