ldfrancis's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
155.2 lb Lost so far: 1.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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gwenkoop updated their Food Diary.
Fleksnes commented on their Weigh In.
CassandraXX updated their Food Diary.
petrosbourountzis recorded a Weigh In at 177.5 lb.
hecpegua recorded a Weigh In at 179.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mikeze71 recorded a Weigh In at 169.1 lb.
ekw85 recorded a Weigh In at 144.3 lb.