ldfrancis's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
155.2 lb Lost so far: 1.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Weigh In at 151.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 154.2 lb.
ldfrancis recorded a Weigh In at 151.6 lb.
ldfrancis recorded a Weigh In at 151.6 lb.

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John10251 supported hoosier436's Journal Entry.
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Curseyoualcohol recorded a Weigh In at 281.0 lb.
Khikha2 updated their Exercise Diary.
ChrisComedy commented on starstar73's Journal Entry.