ldfrancis's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
155.2 lb Lost so far: 1.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Weigh In at 156.4 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 156.0 lb.
ldfrancis recorded a Weigh In at 153.0 lb.
ldfrancis recorded a Weigh In at 153.0 lb.

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Other Member Diet Recent Activity

dbdmom supported HCB's Journal Entry.
ghislainec recorded a Weigh In at 242.0 lb.
Joyfull723 recorded a Weigh In at 293.0 lb.
glen commented on HCB's Journal Entry.
drlktf recorded a Journal Entry and a Weigh In at 165.8 lb.
Sadie2012 added Gaebela's Mustard Tuna Salad recipe to their cook book.
Sugar Waffle supported carol in kinderhook's Weigh In.
tbm recorded a Weigh In at 137.0 lb.