ldfrancis's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
155.2 lb Lost so far: 1.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis's Own Activity

ldfrancis recorded a Weigh In at 153.4 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 153.4 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 150.6 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 152.6 lb.

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Other Member Diet Recent Activity

bestbefore1989 recorded a Journal Entry and a Weigh In at 212.8 lb.
curly2988 recorded a Weigh In at 214.6 lb.
Suzanne Pena supported ChrisComedy's Journal Entry.
Jonathan1958 recorded a Weigh In at 158.7 lb.
potatoc recorded a Weigh In at 151.8 lb.
kuwa2004 recorded a Weigh In at 130.5 lb.
mikeze71 recorded a Weigh In at 170.6 lb.
snezica updated their Food Diary.