ldfrancis's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
155.2 lb Lost so far: 1.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis's Own Activity

ldfrancis recorded a Journal Entry and a Weigh In at 156.0 lb.
ldfrancis recorded a Weigh In at 154.2 lb.
ldfrancis recorded a Weigh In at 155.8 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 155.4 lb.

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googer3 recorded a Weigh In at 253.0 lb.
Kangawallafox recorded a Weigh In at 260.1 lb.
Minpower updated their Exercise Diary.
adammr updated their Exercise Diary.
Nancy Scott1 updated their Food Diary.
mhaslett recorded a Weigh In at 218.0 lb.
Deb_N supported aggie95's Journal Entry.
chlodonnan updated their Food Diary.