ldfrancis's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
155.2 lb Lost so far: 1.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   gaining 0.8 lb a week

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ldfrancis recorded a Weigh In at 151.4 lb.
ldfrancis recorded a Weigh In at 149.0 lb.
ldfrancis recorded a Weigh In at 149.0 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 151.2 lb.

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jwill77nc2 commented on jparlett's Journal Entry.
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mountian updated their Exercise Diary.
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Justdoingtheunstuck commented on their Journal Entry.