ldfrancis's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
155.2 lb Lost so far: 1.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   gaining 0.8 lb a week

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ldfrancis recorded a Weigh In at 150.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 152.6 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 153.8 lb.
ldfrancis recorded a Weigh In at 153.0 lb.

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Other Member Diet Recent Activity

Kate_welsh09 commented on their Journal Entry.
yugguth recorded a Weigh In at 214.6 lb.
Roses729 supported heavyduty290's Weigh In.
jessabridge4444 updated their Food Diary.
lenette32 supported jg100gone's Journal Entry.
sarahbeewhit supported Chowdah's Journal Entry.
SKennan updated their Exercise Diary.
Seigfred recorded a Weigh In at 193.1 lb.