ldfrancis's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
155.2 lb Lost so far: 1.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   gaining 0.8 lb a week

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ldfrancis's Own Activity

ldfrancis recorded a Weigh In at 155.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 156.8 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 155.4 lb.
ldfrancis recorded a Weigh In at 154.4 lb.

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Other Member Diet Recent Activity

Woodly recorded a Weigh In at 155.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nimaaaa recorded a Weigh In at 185.2 lb.
blurose411 supported Alltheangelsenvy's Journal Entry.
Alltheangelsenvy supported amyb713's Journal Entry.
ClassicRocker supported jmb3450's Journal Entry.
sylvialgarcia recorded a Weigh In at 145.0 lb.
thecatspajamas updated their Exercise Diary.