ldfrancis's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
155.2 lb Lost so far: 1.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   gaining 0.8 lb a week

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ldfrancis recorded a Journal Entry and a Weigh In at 156.0 lb.
ldfrancis recorded a Weigh In at 154.2 lb.
ldfrancis recorded a Weigh In at 155.8 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 155.4 lb.

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izzypup68 commented on TheBake's Journal Entry.
eFemale updated their Food Diary.
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Pintmann 777 recorded a Weigh In at 168.0 lb.
marceediger updated their Exercise Diary.
Luckypuk333 recorded a Weigh In at 169.8 lb.