ldfrancis's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
155.2 lb Lost so far: 1.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   gaining 0.8 lb a week

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ldfrancis's Own Activity

ldfrancis recorded a Journal Entry and a Weigh In at 141.6 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 141.6 lb.
ldfrancis recorded a Weigh In at 141.6 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 142.8 lb.

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Other Member Diet Recent Activity

actor1118vo recorded a Weigh In at 160.0 lb.
DStorey recorded a Weigh In at 290.3 lb.
CatHerder commented on Deb9834's Weigh In.
Lisa Bermuda updated their Food Diary.
hancockcrystal recorded a Weigh In at 133.0 lb.
ju1s recorded a Weigh In at 143.0 lb.
shadowsfall2029 recorded a Weigh In at 186.0 lb.
Pterath commented on their Journal Entry.