ldfrancis's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
155.2 lb Lost so far: 1.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   gaining 0.8 lb a week

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ldfrancis recorded a Weigh In at 150.2 lb.
ldfrancis recorded a Weigh In at 151.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 154.2 lb.
ldfrancis recorded a Weigh In at 151.6 lb.

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yogifly recorded a Weigh In at 195.0 lb.
chez1902 recorded a Weigh In at 186.7 lb.
DonKwanDo recorded a Weigh In at 191.0 lb.
goudvisjebroodje zalm recorded a Weigh In at 177.0 lb.
Giant1 updated their Exercise Diary.
roseclover recorded a Journal Entry.
FranMom joined challenge 20 Pound Weight Loss Challenge.
piyi recorded a Weigh In at 245.6 lb.