elenakrystal's Journal, 19 July 2013

Well, I was going to wait to tomorrow, but it just seemed good today to weigh in and write it. This is the lowest I have been since before I was married in 2006. I hope that next week at this time I will be able to be under that blasted number. Since Sept 2012 till now I have officially lost almost 33lbs. Slow and steady seems to work for me.
200.2 lb Lost so far: 29.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.1 lb a week

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Great job! I just recently got down below 200 also and it feels so good. I weigh less than my drivers license says I do and I always lied about that! ha ha 
19 Jul 13 by member: diehard3
Thanks for the kind words diehard3! 
19 Jul 13 by member: elenakrystal

     
 

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elenakrystal recorded a Journal Entry and a Weigh In at 195.4 lb.
elenakrystal recorded a Journal Entry and a Weigh In at 191.0 lb.
elenakrystal recorded a Weigh In at 193.0 lb.

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