elenakrystal's Journal, 19 July 2013

Well, I was going to wait to tomorrow, but it just seemed good today to weigh in and write it. This is the lowest I have been since before I was married in 2006. I hope that next week at this time I will be able to be under that blasted number. Since Sept 2012 till now I have officially lost almost 33lbs. Slow and steady seems to work for me.
200.2 lb Lost so far: 29.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.1 lb a week

   Support   

Comments 
Great job! I just recently got down below 200 also and it feels so good. I weigh less than my drivers license says I do and I always lied about that! ha ha 
19 Jul 13 by member: diehard3
Thanks for the kind words diehard3! 
19 Jul 13 by member: elenakrystal

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



elenakrystal's weight history


elenakrystal's Recent Activity

elenakrystal's Own Activity

elenakrystal recorded a Journal Entry and a Weigh In at 198.0 lb.

elenakrystal's Buddies

No recent activity.

Atkins Recent Activity

btrew73 recorded a Weigh In at 159.6 lb.
healthymomma supported lovergirl654's Journal Entry.
fyzzles recorded a Weigh In at 195.6 lb.
Buffy101 updated their Food Diary.
mamilinda updated their Exercise Diary.
pmgraph recorded a Weigh In at 140.2 lb.
prg64 recorded a Weigh In at 213.8 lb.
GarySeven recorded a Weigh In at 236.0 lb.