elenakrystal's Journal, 19 July 2013

Well, I was going to wait to tomorrow, but it just seemed good today to weigh in and write it. This is the lowest I have been since before I was married in 2006. I hope that next week at this time I will be able to be under that blasted number. Since Sept 2012 till now I have officially lost almost 33lbs. Slow and steady seems to work for me.
200.2 lb Lost so far: 29.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.1 lb a week


Great job! I just recently got down below 200 also and it feels so good. I weigh less than my drivers license says I do and I always lied about that! ha ha 
19 Jul 13 by member: diehard3
Thanks for the kind words diehard3! 
19 Jul 13 by member: elenakrystal


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

elenakrystal's weight history

elenakrystal's Recent Activity

elenakrystal's Own Activity

No recent activity.

elenakrystal's Buddies

No recent activity.

Atkins Recent Activity

rhontique supported jcitron's Journal Entry.
Sherran updated their Food Diary.
pattychaney recorded a Journal Entry.
alphamares supported Sugar Waffle's Journal Entry.
whyausername recorded a Weigh In at 326.3 lb.
Pioneer26 recorded a Weigh In at 147.5 lb.
Offshore25 recorded a Weigh In at 198.5 lb.
sweetlime recorded a Weigh In at 201.6 lb.