Weigh In record (no journal entry) for 18 July 2013
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239.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2013:
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1848 kcal
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Fat: 75.88g | Prot: 80.33g | Carb: 200.65g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Atkins Day Break Wild Berry Shake. Lunch: Steak n Shake French Fries (Small), Schlotzsky's Deli BLT (Small). Dinner: Butter, French or Vienna Bread (Includes Sourdough), Cucumber (Peeled), Macaroni or Noodles with Cheese and Pork or Ham. more...
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