|
Sooo tired today! was out late last night rockin' it at a Pearl Jam concert which was fantastic! Our seats weren't the best but we were in the presence of Pearl Jam and what more could a girl ask for! But instead of getting my usual 8+ hours of sleep I only had 5 and now I'm tired! So tired I have no ambition to go for a jog at lunchtime. But the weather is stinking hot (33°C feeling like 43°C with the humidity), so I think I'll stay out of the sun and heat and perhaps do something this evening instead.
Have a great hump day!
Diet Calendar Entries for 17 July 2013:
|
1495 kcal
|
Fat: 60.22g | Prot: 75.72g | Carb: 168.78g.
Breakfast: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Lunch: Hellmann's Light Mayonnaise, Sweet Red Peppers, Cucumber (with Peel), Ranch Salad Dressing (Reduced Fat), Clover Leaf Seafood Sockeye Salmon, Baby Spinach, Stonemill Organic Spelt Bread. Dinner: Hellmann's Light Olive Oil Mayonnaise, Cucumber (with Peel), Tomatoes, Country Meat Packing Buffet Ham, Nesquik Chocolate Powder Drink Mix, Whole Milk, Boiled Egg, Mashed Potatoes (Whole Milk Added). Snacks/Other: Boiled Egg, Coffee with Milk and Sugar, Flavored Popcorn. more...
|
|
3020 kcal
|
Activities & Exercise:
Yard Work (gardening) - 27 minutes, Sitting - 4 hours and 23 minutes, Standing - 1 hour and 51 minutes, Walking (exercise) - 3.5/mph - 22 minutes, Driving - 2 hours and 46 minutes, Desk Work - 7 hours and 59 minutes, Housework - 1 hour, Sleeping - 5 hours, Resting - 12 minutes. more...
|
|