Kenstark's Journal, 16 July 2013

X trainer
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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wamb recorded a Weigh In at 105.0 lb.
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Don Paublo updated their Food Diary.
ajh4557 updated their Food Diary.
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Ikarus updated their Food Diary.