Kenstark's Journal, 16 July 2013

X trainer
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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PepperMill updated their Food Diary.
Deb_N supported Anwar Ghalayini's Weigh In.
Drica M recorded a Weigh In at 140.9 lb.
sandycatiller commented on kathyeastlick's Journal Entry.
Anna1011 recorded a Weigh In at 181.4 lb.
JAYMECUNHA recorded a Weigh In at 180.3 lb.
jmb3450 supported DianeG213's Weigh In.
Shia34 commented on their Journal Entry.