Kenstark's Journal, 18 July 2013

Back and biceps
177.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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Nightshade03 updated their Exercise Diary.
Ness513 recorded a Weigh In at 238.8 lb.
jlh1949 recorded a Weigh In at 147.8 lb.
cybersis recorded a Weigh In at 132.0 lb.
Theresa 1976 recorded a Weigh In at 159.0 lb.
Bobbyv recorded a Weigh In at 167.8 lb.
imrealirish recorded a Weigh In at 199.0 lb.
The Blue Box supported aggie95's Journal Entry.