Kenstark's Journal, 18 July 2013

Back and biceps
177.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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АполлинарияБелая updated their Food Diary.
Mistybenner commented on carol in kinderhook's Weigh In.
ChicaLean supported KielW's Journal Entry.
cookee32 recorded a Weigh In at 131.6 lb.
LadyinDenim and annamariewalraven are now buddies.
smartygirlCA commented on their Journal Entry.
keto_giggles supported redgirl1974's Journal Entry.
donnabergsma recorded a Weigh In at 176.5 lb.