Kenstark's Journal, 18 July 2013

Back and biceps
177.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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tjborgman recorded a Weigh In at 174.0 lb.
weyandd recorded a Weigh In at 199.3 lb.
Addonnes recorded a Weigh In at 282.0 lb.
wholefoodnut commented on their Journal Entry.
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yugguth recorded a Journal Entry and a Weigh In at 207.8 lb.
Web Mistress recorded a Weigh In at 160.5 lb.
egovea recorded a Weigh In at 225.0 lb.