Kenstark's Journal, 18 July 2013

Back and biceps
177.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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Karenka2012 recorded a Weigh In at 155.8 lb.
suzannehill updated their Exercise Diary.
Lazgbraga recorded a Weigh In at 202.8 lb.
brandydarling recorded a Weigh In at 142.6 lb.
Chk2.0 recorded a Weigh In at 146.4 lb.
ebkingga updated their Food Diary.
lnnjnnngs recorded a Weigh In at 200.6 lb.
BlueEyedMomof2 recorded a Weigh In at 167.3 lb.