madjak30's Journal, 12 July 2013

It's been a long time since I was active on this site...couple of months? Kinda fell off the wagon, the cookies were winning...now it's time to fight back!

I did have cookies today, but I'm still under my RDI...so that's a good thing. I'm going to get back into this and get back to where I was. I'm in camp again, so no scale to weigh in...and I'm kinda homeless right now, going through a separation from my wife...but I am going to be buying my wife out of the house so that she can move on and I can have my house back (I love my house!)

Then I will start to weigh in more regularly, but for now I will be going by how my pants fit...and they're getting tight, so weight has got to go...

Later.

Diet Calendar Entries for 12 July 2013:
2198 kcal Fat: 51.21g | Prot: 71.60g | Carb: 386.79g.   Breakfast: Raisin Bran, Milk (Nonfat). Lunch: Granulated Sugar, Spiced Chai Black Tea Tea Bags, Carrots, Apples, Multigrain Bread, Deli Sliced Ham, Extra Lean Sliced Deli Turkey Ham, Mayonnaise, Mustard. Dinner: Subway Double Chocolate Chip Cookie, Peanut Butter Cookies (Soft Type), Mahatma Jasmine Rice. Snacks/Other: Nanaimo Bars, Granulated Sugar, Bananas, Silhouette 0% Yogurt. more...
3487 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 6 hours, Sitting - 17 hours and 30 minutes. more...

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