madjak30's Journal, 27 May 2013

Doing well on sticking to my diet, need to be more regular with exercise!
216.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



madjak30's weight history


madjak30's Recent Activity

madjak30's Own Activity

madjak30 recorded a Journal Entry and a Weigh In at 244.0 lb.
madjak30 commented on jmb3450's Journal Entry.
madjak30 and jenmilo are now buddies.
madjak30 commented on their Journal Entry.

madjak30's Buddies

jmb3450 commented on Sweeet2th's Weigh In.
jparlett and JoicePuridade are now buddies.

Other Member Diet Recent Activity

Queencharlene recorded a Weigh In at 252.6 lb.
rodgerdodger updated their Exercise Diary.
smallcorp recorded a Weigh In at 182.8 lb.
Cindaian updated their Food Diary.
Aleena143 recorded a Weigh In at 163.1 lb.
Ruhu updated their Exercise Diary.
olgakovekh recorded a Weigh In at 132.3 lb.
snezica commented on pwrestlephoto's Journal Entry.