madjak30's Journal, 27 May 2013

Doing well on sticking to my diet, need to be more regular with exercise!
216.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

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madjak30 recorded a Journal Entry and a Weigh In at 252.0 lb.
madjak30 commented on Melodyann's Journal Entry.
madjak30 supported Melodyann's Journal Entry.
madjak30 commented on Tulipgirl6's Journal Entry.

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Johanne updated their Food Diary.
jparlett updated their Food Diary.
Poorflick recorded a Weigh In at 236.0 lb.

Other Member Diet Recent Activity

rhbhg recorded a Weigh In at 218.2 lb.
cianfaranitony recorded a Weigh In at 203.8 lb.
tstocks updated their Food Diary.
summerruth2013 recorded a Weigh In at 247.0 lb.
omgitsjo recorded a Weigh In at 218.0 lb.
hoosier436 commented on Reverse Will's Journal Entry.
Grbennett recorded a Weigh In at 220.0 lb.
Phatalbert recorded a Weigh In at 207.0 lb.