madjak30's Journal, 27 May 2013

Doing well on sticking to my diet, need to be more regular with exercise!
216.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



madjak30's weight history


madjak30's Recent Activity

madjak30's Own Activity

madjak30 recorded a Journal Entry and a Weigh In at 247.0 lb.
madjak30 supported jmb3450's Journal Entry.
madjak30 commented on jmb3450's Journal Entry.
madjak30 recorded a Journal Entry.

madjak30's Buddies

Arrevanthas and Jones Jennifer are now buddies.

Other Member Diet Recent Activity

ColeBoyles recorded a Weigh In at 135.0 lb.
kattay supported ChrisSpark's Journal Entry.
John10251 supported Shia34's Journal Entry.
mlreardon updated their Food Diary.
wholefoodnut commented on ChrisSpark's Journal Entry.
shrtbaylorqt04 supported wholefoodnut's Journal Entry.
lordkdom2 recorded a Weigh In at 185.8 lb.
SergioZ07 updated their Food Diary.