Klmtbs's Journal, 12 July 2013

Nope. Won't let me enter 125#. It's stuck at ...
144.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:
1346 kcal Fat: 45.75g | Prot: 52.42g | Carb: 193.75g.   Breakfast: Soybeans (Mature Seeds, Steamed, Cooked). Lunch: BJ's Rainier Cherries, Red Baron Classic Crust - 4-Cheese Pizza. Dinner: Trader Joe's Tarragon Chicken Salad Wrap, Cheeseburger. Snacks/Other: Dannon All Natural Yogurt - Vanilla, Sugar. more...
2277 kcal Activities & Exercise: Swimming (slow) - 2 hours, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet K-12/Dali Lama diet   gaining 2.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


K-12/Dali Lama diet

Klmtbs's weight history

Klmtbs's Recent Activity

Klmtbs's Own Activity

No recent activity.

Klmtbs's Buddies

No recent activity.

Other Member Diet Recent Activity

tania steenkamp recorded a Journal Entry.
CherBear52 recorded a Journal Entry and a Weigh In at 184.5 lb.
L Rueda recorded a Weigh In at 237.0 lb.
shuksan recorded a Weigh In at 179.4 lb.
Rogue Pirate recorded a Weigh In at 231.0 lb.
Jocelyn57 recorded a Weigh In at 204.0 lb.
cowboyduarte recorded a Weigh In at 222.0 lb.
Cambridge68 recorded a Journal Entry and a Weigh In at 190.0 lb.