Klmtbs's Journal, 12 July 2013

Nope. Won't let me enter 125#. It's stuck at ...
144.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:
1346 kcal Fat: 45.75g | Prot: 52.42g | Carb: 193.75g.   Breakfast: Soybeans (Mature Seeds, Steamed, Cooked). Lunch: BJ's Rainier Cherries, Red Baron Classic Crust - 4-Cheese Pizza. Dinner: Cheeseburger, Trader Joe's Tarragon Chicken Salad Wrap. Snacks/Other: Dannon All Natural Yogurt - Vanilla, Sugar. more...
2277 kcal Activities & Exercise: Swimming (slow) - 2 hours, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet K-12/Dali Lama diet   gaining 2.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


K-12/Dali Lama diet

Klmtbs's weight history

Klmtbs's Recent Activity

Klmtbs's Own Activity

No recent activity.

Klmtbs's Buddies

No recent activity.

Other Member Diet Recent Activity

islandmoma supported billtech66's Journal Entry.
NelusMaximus updated their Food Diary.
amers80 recorded a Journal Entry and a Weigh In at 133.0 lb.
Barbgetsit recorded a Journal Entry and a Weigh In at 251.4 lb.
Addie Aline commented on warrenwinter's Journal Entry.
ny_shelly commented on warrenwinter's Journal Entry.
haggis472 recorded a Weigh In at 153.2 lb.
EdMcL joined group FAST 5- Intermittent Fasting.