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Klmtbs
Journal
12 Jul 13
Klmtbs's Journal, 12 July 2013
Klmtbs's Profile
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Nope. Won't let me enter 125#. It's stuck at ...
144.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2013:
1346 kcal
Fat: 45.75g | Prot: 52.42g | Carb: 193.75g.
Breakfast:
Soybeans (Mature Seeds, Steamed, Cooked).
Lunch:
Red Baron Classic Crust - 4-Cheese Pizza, BJ's Rainier Cherries.
Dinner:
Trader Joe's Tarragon Chicken Salad Wrap, Cheeseburger.
Snacks/Other:
Sugar, Dannon All Natural Yogurt - Vanilla.
more...
2277 kcal
Activities & Exercise:
Swimming (slow) - 2 hours, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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