| July 2013 |
| Sun 28th: |
1388 *
|
82%
|
fat: 60.83g |
| |
protein: 50.88g |
| |
carbs: 165.09g |
|
2014*
|
 626
|
| Sat 27th: |
2144 *
|
126%
|
fat: 59.11g |
| |
protein: 72.22g |
| |
carbs: 263.64g |
|
2114*
|
 30
|
| Fri 26th: |
1939 *
|
114%
|
fat: 53.44g |
| |
protein: 52.69g |
| |
carbs: 249.37g |
|
1989*
|
50
|
| Thu 25th: |
1654 *
|
97%
|
fat: 46.20g |
| |
protein: 65.26g |
| |
carbs: 204.06g |
|
2282*
|
628
|
| Wed 24th: |
2298 *
|
135%
|
fat: 85.70g |
| |
protein: 88.81g |
| |
carbs: 292.32g |
|
1873*
|
425
|
| Tue 23rd: |
1773 *
|
104%
|
fat: 76.70g |
| |
protein: 94.03g |
| |
carbs: 185.28g |
|
1686*
|
87
|
| Mon 22nd: |
1582 *
|
93%
|
fat: 66.87g |
| |
protein: 48.84g |
| |
carbs: 176.11g |
|
2175*
|
593
|
| Sun 21st: |
1577 *
|
93%
|
fat: 55.35g |
| |
protein: 55.78g |
| |
carbs: 216.82g |
|
2045*
|
468
|
| Sat 20th: |
1607 *
|
95%
|
fat: 93.00g |
| |
protein: 42.10g |
| |
carbs: 163.38g |
|
1970*
|
363
|
| Fri 19th: |
1732 *
|
102%
|
fat: 52.77g |
| |
protein: 37.31g |
| |
carbs: 258.22g |
|
2238*
|
506
|
| Thu 18th: |
1708 *
|
100%
|
fat: 64.22g |
| |
protein: 70.67g |
| |
carbs: 194.25g |
|
1887*
|
179
|
| Wed 17th: |
1790 *
|
105%
|
fat: 77.53g |
| |
protein: 48.70g |
| |
carbs: 212.34g |
|
1692*
|
98
|
| Tue 16th: |
1440 *
|
85%
|
fat: 54.70g |
| |
protein: 57.86g |
| |
carbs: 128.59g |
|
2037*
|
597
|
| Mon 15th: |
1265 *
|
74%
|
fat: 30.56g |
| |
protein: 36.95g |
| |
carbs: 201.25g |
|
1909*
|
644
|
| Sun 14th: |
1417 *
|
83%
|
fat: 64.25g |
| |
protein: 43.67g |
| |
carbs: 143.55g |
|
2378*
|
961
|
| Sat 13th: |
1085 *
|
64%
|
fat: 43.20g |
| |
protein: 29.23g |
| |
carbs: 123.81g |
|
2037*
|
952
|
| Fri 12th: |
1346
|
79%
|
fat: 45.75g |
| |
protein: 52.42g |
| |
carbs: 193.75g |
|
2277*
|
931
|
| Thu 11th: |
1717
|
101%
|
fat: 63.22g |
| |
protein: 46.95g |
| |
carbs: 247.00g |
|
2097*
|
380
|
| Wed 10th: |
1873 *
|
110%
|
fat: 85.87g |
| |
protein: 50.68g |
| |
carbs: 226.51g |
|
1880*
|
7
|
| Tue 9th: |
1541 *
|
91%
|
fat: 63.16g |
| |
protein: 32.88g |
| |
carbs: 193.28g |
|
2214*
|
673
|
