Paul Franklin's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
197.0 lb Lost so far: 7.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   gaining 2.3 lb a week

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sebne recorded a Weigh In at 154.1 lb.
Rajesh2701 recorded a Weigh In at 196.0 lb.
donaldfan recorded a Weigh In at 264.1 lb.
Wendy Armitage updated their Exercise Diary.
redwinelover recorded a Weigh In at 126.2 lb.
simpsonaj194 recorded a Weigh In at 198.2 lb.
leault recorded a Weigh In at 179.9 lb.
Guettner updated their Food Diary.