Paul Franklin's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
194.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   losing 3.0 lb a week

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pandasmom commented on Magicalnyte's Weigh In.
aldeanv recorded a Weigh In at 211.8 lb.
AmberLaine recorded a Journal Entry and a Weigh In at 222.2 lb.
RES recorded a Weigh In at 183.0 lb.
skydiverjim supported Sugar Waffle's Journal Entry.
mrsstevenson4 recorded a Weigh In at 154.7 lb.
FiveC recorded a Weigh In at 173.6 lb.
adrianoaceto recorded a Weigh In at 230.0 lb.