Paul Franklin's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
194.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   losing 3.0 lb a week



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Other Member Diet Recent Activity

zarfld recorded a Weigh In at 200.0 lb.
Nawaf18 recorded a Weigh In at 191.6 lb.
UmmBilal supported FatGirlJenny's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wolfsbane recorded a Journal Entry and a Weigh In at 239.9 lb.
Shivakumar1980 recorded a Weigh In at 167.8 lb.
Raj supported major1990's Journal Entry.
Grebert recorded a Weigh In at 235.7 lb.