Paul Franklin's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
192.4 lb Lost so far: 11.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   losing 1.2 lb a week

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Other Member Diet Recent Activity

Chel7 updated their Food Diary.
Vopli joined group 20's with 50-100 lbs to Lose.
digimonking1 recorded a Weigh In at 157.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmenpang updated their Exercise Diary.
LakeOman recorded a Weigh In at 180.8 lb.
madkit recorded a Weigh In at 130.5 lb.
Maretha Spangenberg recorded a Weigh In at 158.3 lb.