Paul Franklin's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
192.4 lb Lost so far: 11.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   losing 1.2 lb a week

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Tokkie01 recorded a Weigh In at 198.0 lb.
P J van R recorded a Weigh In at 149.5 lb.
coolpams recorded a Weigh In at 166.0 lb.
Ninahad recorded a Weigh In at 162.7 lb.
Galasr recorded a Weigh In at 167.6 lb.
Ketomancer updated their Food Diary.
Jaume Roige recorded a Weigh In at 173.1 lb.
patriciah73 recorded a Weigh In at 174.2 lb.