Paul Franklin's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
192.4 lb Lost so far: 11.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   losing 1.2 lb a week

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fpunzo2 recorded a Weigh In at 167.8 lb.
byteofpi recorded a Weigh In at 196.0 lb.
Sandy1380 recorded a Weigh In at 247.0 lb.
jbc1345 updated their Exercise Diary.
VeggieJunkie supported Arrevanthas's Journal Entry.
t0wlie updated their Food Diary.
bearnoggin recorded a Weigh In at 163.0 lb.
csmoth recorded a Weigh In at 168.0 lb.