Date started: 27 Jul 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 204.0 lb
06 Dec 13	194.3 lb	Reasonably Well
08 Nov 13	194.2 lb	Reasonably Well
11 Oct 13	194.0 lb	Reasonably Well
27 Sep 13	194.4 lb	Reasonably Well
16 Aug 13	193.2 lb	Reasonably Well
02 Aug 13	193.6 lb	Reasonably Well
26 Jul 13	194.0 lb	Reasonably Well
19 Jul 13	194.0 lb	Reasonably Well
12 Jul 13	197.0 lb	Reasonably Well
28 Jun 13	192.4 lb	Reasonably Well
21 Jun 13	193.6 lb	Reasonably Well
07 Jun 13	193.4 lb	Reasonably Well
17 May 13	192.4 lb	Reasonably Well
03 May 13	193.0 lb	Reasonably Well
26 Apr 13	192.2 lb	Reasonably Well
19 Apr 13	191.8 lb	Reasonably Well
05 Apr 13	189.4 lb	Reasonably Well
22 Mar 13	191.2 lb	Reasonably Well
15 Mar 13	192.6 lb	Reasonably Well
01 Mar 13	191.6 lb	Reasonably Well
22 Feb 13	192.4 lb	Reasonably Well
01 Feb 13	192.6 lb	Reasonably Well
25 Jan 13	192.8 lb	Reasonably Well
28 Dec 12	194.0 lb	Reasonably Well
14 Dec 12	193.6 lb	Reasonably Well
30 Nov 12	193.8 lb	Reasonably Well
16 Nov 12	193.6 lb	Reasonably Well
02 Nov 12	194.6 lb	Reasonably Well
19 Oct 12	194.4 lb	Reasonably Well
05 Oct 12	191.8 lb	Reasonably Well
21 Sep 12	191.4 lb	Reasonably Well
07 Sep 12	193.6 lb	Reasonably Well
24 Aug 12	190.0 lb	Reasonably Well
17 Aug 12	190.4 lb	Reasonably Well
10 Aug 12	191.2 lb	Reasonably Well
03 Aug 12	191.8 lb	Reasonably Well
27 Jul 12	190.8 lb	Reasonably Well
20 Jul 12	191.0 lb	Reasonably Well
13 Jul 12	191.4 lb	Reasonably Well
12 Jul 12	190.6 lb	Reasonably Well
06 Jul 12	192.6 lb	Reasonably Well
29 Jun 12	190.2 lb	Reasonably Well
22 Jun 12	190.6 lb	Reasonably Well
15 Jun 12	190.8 lb	Reasonably Well
08 Jun 12	190.6 lb	Reasonably Well
01 Jun 12	192.0 lb	Reasonably Well
25 May 12	189.6 lb	Reasonably Well
18 May 12	190.0 lb	Reasonably Well
13 May 12	190.2 lb	Reasonably Well
04 May 12	190.6 lb	Reasonably Well
20 Apr 12	191.6 lb	Reasonably Well
13 Apr 12	193.2 lb	Reasonably Well
06 Apr 12	191.6 lb	Reasonably Well
30 Mar 12	192.6 lb	Reasonably Well
23 Mar 12	190.8 lb	Reasonably Well
16 Mar 12	192.0 lb	Reasonably Well

Date started: 10 Mar 12

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 191.6 lb
10 Mar 12	191.6 lb	Not Applicable

Date started: 27 Jul 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 204.0 lb
09 Mar 12	191.6 lb	Reasonably Well
02 Mar 12	193.2 lb	Reasonably Well
24 Feb 12	190.6 lb	Reasonably Well
17 Feb 12	192.8 lb	Reasonably Well
10 Feb 12	192.6 lb	Reasonably Well
03 Feb 12	194.2 lb	Reasonably Well
20 Jan 12	191.4 lb	Reasonably Well
13 Jan 12	191.2 lb	Reasonably Well
06 Jan 12	192.4 lb	Reasonably Well
23 Dec 11	191.6 lb	Reasonably Well
16 Dec 11	192.6 lb	Reasonably Well
09 Dec 11	192.6 lb	Reasonably Well
02 Dec 11	193.6 lb	Reasonably Well
18 Nov 11	191.6 lb	Reasonably Well
11 Nov 11	190.8 lb	Reasonably Well
04 Nov 11	190.8 lb	Reasonably Well
28 Oct 11	191.0 lb	Reasonably Well
21 Oct 11	194.0 lb	Reasonably Well
07 Oct 11	189.6 lb	Reasonably Well
30 Sep 11	189.6 lb	Reasonably Well
23 Sep 11	192.0 lb	Reasonably Well
16 Sep 11	190.4 lb	Reasonably Well
09 Sep 11	188.8 lb	Reasonably Well
04 Sep 11	188.0 lb	Reasonably Well
28 Aug 11	188.8 lb	Reasonably Well
19 Aug 11	187.0 lb	Reasonably Well
12 Aug 11	188.0 lb	Reasonably Well
05 Aug 11	187.6 lb	Reasonably Well
29 Jul 11	188.8 lb	Reasonably Well
22 Jul 11	187.2 lb	Reasonably Well
15 Jul 11	186.6 lb	Reasonably Well
08 Jul 11	188.4 lb	Reasonably Well
01 Jul 11	188.0 lb	Reasonably Well
24 Jun 11	188.2 lb	Reasonably Well
17 Jun 11	187.0 lb	Reasonably Well
10 Jun 11	188.0 lb	Reasonably Well
03 Jun 11	191.0 lb	Reasonably Well
27 May 11	189.2 lb	Reasonably Well
21 May 11	191.2 lb	Reasonably Well
13 May 11	190.6 lb	Reasonably Well
06 May 11	192.0 lb	Reasonably Well
29 Apr 11	190.4 lb	Reasonably Well
25 Apr 11	192.6 lb	Reasonably Well
15 Apr 11	194.2 lb	Reasonably Well
08 Apr 11	193.4 lb	Reasonably Well
01 Apr 11	194.2 lb	Reasonably Well
11 Mar 11	196.2 lb	Reasonably Well
03 Mar 11	197.2 lb	Reasonably Well
14 Feb 11	199.0 lb	Reasonably Well
28 Jul 10	202.4 lb	Reasonably Well
27 Jul 10	204.0 lb	Reasonably Well