POWENCH's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
245.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 July 2013:
1762 kcal Fat: 77.98g | Prot: 53.45g | Carb: 214.82g.   Breakfast: The Greek Gods Honey Greek Yogurt, Post Grape-Nuts Cereal. Lunch: Newman's Own Organics Fig Newmans Fruit Filled Cookies, Hard-Boiled Egg, Noah's Homestyle Cole Slaw, Whole Wheat Bread, Ground Beef (Cooked), Hunt's Manwich Original Sloppy Joe Sauce. Snacks/Other: Fannie May Chocolate Caramel Pecan Turtles, Dove Caramel Milk Chocolate Promises. more...
gaining 0.7 lb a week

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