RoyBAlston's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
177.8 lb Lost so far: 7.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.
on diet RoyBAlston's own diet   losing 2.8 lb a week

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RoyBAlston recorded a Weigh In at 181.3 lb.
RoyBAlston recorded a Weigh In at 182.2 lb.
RoyBAlston recorded a Weigh In at 184.3 lb.

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Packyhj recorded a Weigh In at 157.5 lb.
whatsizbucket recorded a Weigh In at 238.6 lb.
jeanie_waco supported Susan_04's Weigh In.
iceking recorded a Weigh In at 211.4 lb.
tallanole recorded a Weigh In at 178.5 lb.
AnaTheist recorded a Journal Entry and a Weigh In at 114.0 lb.
Nikathron updated their Food Diary.
pattianneh recorded a Weigh In at 239.0 lb.