RoyBAlston's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
177.8 lb Lost so far: 7.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.
on diet RoyBAlston's own diet   losing 2.8 lb a week

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RoyBAlston recorded a Weigh In at 174.8 lb.
RoyBAlston recorded a Weigh In at 176.8 lb.
RoyBAlston recorded a Weigh In at 174.6 lb.
RoyBAlston recorded a Weigh In at 176.2 lb.

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Wanda Collins recorded a Weigh In at 129.0 lb.
sxton1 recorded a Weigh In at 152.0 lb.
Stellaromagnoli recorded a Weigh In at 144.4 lb.
dean1319 recorded a Weigh In at 164.0 lb.
hollipop recorded a Weigh In at 222.0 lb.
Zeinahaase recorded a Weigh In at 152.4 lb.
jburleigh1 recorded a Weigh In at 220.5 lb.
woodworker001 recorded a Weigh In at 282.0 lb.