RoyBAlston's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
178.2 lb Lost so far: 6.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
on diet RoyBAlston's own diet   losing 1.6 lb a week

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eristy recorded a Weigh In at 123.5 lb.
Ashleigh de Pentieiros recorded a Weigh In at 125.9 lb.
Redrovercomeonover recorded a Weigh In at 166.0 lb.
moar42 updated their Food Diary.
Scoldy recorded a Weigh In at 162.7 lb.
warrenjrose recorded a Weigh In at 214.3 lb.
Timmy006 recorded a Weigh In at 169.8 lb.
helga_muller recorded a Weigh In at 114.4 lb.