RoyBAlston's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
178.2 lb Lost so far: 6.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
on diet RoyBAlston's own diet   losing 1.6 lb a week

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RoyBAlston recorded a Weigh In at 181.3 lb.
RoyBAlston recorded a Weigh In at 182.2 lb.
RoyBAlston recorded a Weigh In at 184.3 lb.

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cat040369 recorded a Weigh In at 263.4 lb.
msawdon recorded a Weigh In at 311.5 lb.
gangazumba recorded a Weigh In at 215.2 lb.
krissster recorded a Journal Entry and a Weigh In at 221.2 lb.
harphaulingdad recorded a Weigh In at 168.8 lb.
Jodibelle recorded a Weigh In at 147.0 lb.
KatiKau recorded a Weigh In at 143.5 lb.
SoLosingIt recorded a Journal Entry and a Weigh In at 184.4 lb.