hix_7's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
179.4 lb Lost so far: 14.2 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
1411 kcal Fat: 46.73g | Prot: 52.49g | Carb: 208.73g.   Breakfast: Bananas, Ito En Oi Ocha. Dinner: Oranges, Cucumber (with Peel), Oceanside Farmers Market Egg, Quaker Instant Oatmeal - Plain, Quaker Instant Oatmeal - Blueberries & Cream. Snacks/Other: Egg Beaters Egg Beaters - Southwestern, Toll House Chocolate Chip Cookie, Market Pantry COTTON CANDY Push treats, Nabisco Ritz Snack Crackers. more...
on diet hix_7's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hix_7's own diet



hix_7's weight history


hix_7's Recent Activity

hix_7's Own Activity

hix_7 recorded a Weigh In at 167.0 lb.
hix_7 recorded a Weigh In at 167.8 lb.
hix_7 recorded a Weigh In at 168.4 lb.
hix_7 recorded a Weigh In at 169.4 lb.

hix_7's Buddies

No recent activity.

Other Member Diet Recent Activity

ChowSinWon recorded a Weigh In at 255.5 lb.
ellpryjon recorded a Weigh In at 175.5 lb.
glodean recorded a Weigh In at 217.2 lb.
Cycling Centipede recorded a Weigh In at 188.8 lb.
Karlinha8 supported kydriav's Weigh In.
SimoneDaniels recorded a Weigh In at 154.3 lb.
TerranBerger updated their Food Diary.
NatashaChiara supported nicholaix's Weigh In.