hix_7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 10th: 810 * 39%
fat: 21.91g
|
protein: 20.87g
|
carbs: 129.16g
- -
Tue 9th: 1000 * 48%
fat: 29.91g
|
protein: 34.87g
|
carbs: 148.16g
- -
Mon 8th: 975 * 46%
fat: 10.39g
|
protein: 31.29g
|
carbs: 191.95g
- -
Fri 5th: 390 * 19%
fat: 15.00g
|
protein: 12.00g
|
carbs: 53.00g
- -
Thu 4th: 1680 * 80%
fat: 74.91g
|
protein: 69.87g
|
carbs: 187.16g
- -
July 2014
Thu 10th: 1806 * 86%
fat: 84.38g
|
protein: 107.05g
|
carbs: 156.82g
- -
March 2014
Mon 24th: 800 * 38%
fat: 52.00g
|
protein: 33.00g
|
carbs: 59.00g
- -
Thu 20th: 1010 * 48%
fat: 41.00g
|
protein: 56.00g
|
carbs: 108.00g
- -
Wed 19th: 2060 * 98%
fat: 58.00g
|
protein: 110.00g
|
carbs: 279.00g
- -
Tue 18th: 1877 * 89%
fat: 61.44g
|
protein: 135.58g
|
carbs: 203.77g
- -
Mon 17th: 1554 * 74%
fat: 37.90g
|
protein: 94.81g
|
carbs: 229.16g
2447*  893
February 2014
Wed 5th: 1090 * 52%
fat: 34.00g
|
protein: 31.00g
|
carbs: 173.00g
- -
January 2014
Thu 9th: 206 * 10%
fat: 1.57g
|
protein: 41.05g
|
carbs: 5.06g
- -
August 2013
Mon 26th: 680 * 32%
fat: 28.00g
|
protein: 28.00g
|
carbs: 79.00g
- -
Fri 23rd: 250 * 12%
fat: 13.00g
|
protein: 4.00g
|
carbs: 30.00g
- -
Wed 21st: 370 * 18%
fat: 14.00g
|
protein: 24.00g
|
carbs: 46.00g
- -
Tue 20th: 2150 * 102%
fat: 98.75g
|
protein: 100.25g
|
carbs: 224.50g
- -
Mon 19th: 1670 * 80%
fat: 72.00g
|
protein: 65.00g
|
carbs: 194.00g
- -
Sun 18th: 1875 * 89%
fat: 76.00g
|
protein: 51.00g
|
carbs: 248.25g
- -
Sat 17th: 1561 * 74%
fat: 64.96g
|
protein: 50.60g
|
carbs: 201.27g
- -

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