hix_7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 19th: 1260 * 55%
fat: 36.00g
|
protein: 48.00g
|
carbs: 197.00g
- -
Mon 18th: 943 * 41%
fat: 43.50g
|
protein: 25.25g
|
carbs: 118.00g
- -
Sun 17th: 160 * 7%
fat: 0.00g
|
protein: 1.00g
|
carbs: 40.00g
- -
Sat 16th: 512 * 22%
fat: 5.00g
|
protein: 11.00g
|
carbs: 115.50g
- -
Wed 13th: 403 * 18%
fat: 4.50g
|
protein: 8.25g
|
carbs: 86.00g
- -
Tue 12th: 233 * 10%
fat: 4.50g
|
protein: 8.25g
|
carbs: 40.00g
- -
Fri 8th: 513 * 22%
fat: 4.50g
|
protein: 8.25g
|
carbs: 114.00g
- -
Thu 7th: 393 * 17%
fat: 4.50g
|
protein: 9.25g
|
carbs: 80.00g
- -
Tue 5th: 695 * 30%
fat: 12.00g
|
protein: 26.00g
|
carbs: 104.00g
- -
Mon 4th: 880 * 38%
fat: 26.50g
|
protein: 22.00g
|
carbs: 134.00g
- -
Sun 3rd: 780 * 34%
fat: 32.00g
|
protein: 24.00g
|
carbs: 107.00g
- -
April 2015
Thu 30th: 958 * 42%
fat: 48.00g
|
protein: 23.75g
|
carbs: 106.25g
- -
Tue 28th: 720 * 31%
fat: 36.00g
|
protein: 11.00g
|
carbs: 88.00g
- -
Mon 27th: 1440 * 63%
fat: 71.00g
|
protein: 42.50g
|
carbs: 150.50g
- -
Sun 26th: 517 * 22%
fat: 25.44g
|
protein: 27.08g
|
carbs: 43.77g
- -
Sat 25th: 757 * 33%
fat: 26.94g
|
protein: 19.58g
|
carbs: 114.77g
- -
Fri 24th: 630 * 27%
fat: 22.00g
|
protein: 15.00g
|
carbs: 99.00g
- -
Thu 23rd: 885 * 38%
fat: 40.50g
|
protein: 25.00g
|
carbs: 115.00g
- -
Wed 22nd: 635 * 28%
fat: 25.50g
|
protein: 19.00g
|
carbs: 88.00g
- -
Mon 20th: 1327 * 58%
fat: 32.73g
|
protein: 27.36g
|
carbs: 241.06g
- -

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