hix_7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 19th: 678 * 29%
fat: 13.00g
|
protein: 54.50g
|
carbs: 89.00g
- -
Sat 18th: 270 * 12%
fat: 0.00g
|
protein: 1.00g
|
carbs: 68.00g
- -
Fri 17th: 1003 * 44%
fat: 28.66g
|
protein: 63.37g
|
carbs: 123.16g
- -
Thu 16th: 770 * 33%
fat: 40.00g
|
protein: 14.00g
|
carbs: 88.00g
- -
Wed 15th: 1852 * 81%
fat: 74.00g
|
protein: 84.58g
|
carbs: 235.82g
- -
Tue 14th: 1382 * 60%
fat: 50.50g
|
protein: 54.58g
|
carbs: 185.82g
- -
Mon 13th: 1677 * 80%
fat: 75.05g
|
protein: 54.24g
|
carbs: 204.43g
- -
Fri 10th: 490 * 23%
fat: 18.00g
|
protein: 12.00g
|
carbs: 71.00g
- -
Thu 9th: 870 * 41%
fat: 36.00g
|
protein: 13.00g
|
carbs: 122.00g
- -
Wed 8th: 670 * 32%
fat: 36.00g
|
protein: 10.00g
|
carbs: 76.00g
- -
Tue 7th: 1140 * 54%
fat: 43.00g
|
protein: 28.00g
|
carbs: 162.00g
- -
Mon 6th: 663 * 32%
fat: 22.28g
|
protein: 30.97g
|
carbs: 85.36g
- -
Sat 4th: 720 * 34%
fat: 34.00g
|
protein: 27.00g
|
carbs: 81.00g
- -
Fri 3rd: 1520 * 72%
fat: 110.00g
|
protein: 37.00g
|
carbs: 94.00g
- -
Thu 2nd: 1380 * 66%
fat: 58.00g
|
protein: 58.00g
|
carbs: 160.00g
- -
Wed 1st: 1032 * 49%
fat: 49.41g
|
protein: 38.37g
|
carbs: 118.16g
- -
January 2015
Wed 28th: 350 * 17%
fat: 25.00g
|
protein: 30.00g
|
carbs: 0.00g
- -
October 2014
Wed 8th: 1240 * 59%
fat: 42.00g
|
protein: 43.00g
|
carbs: 174.00g
- -
September 2014
Wed 10th: 810 * 39%
fat: 21.91g
|
protein: 20.87g
|
carbs: 129.16g
- -
Tue 9th: 1000 * 48%
fat: 29.91g
|
protein: 34.87g
|
carbs: 148.16g
- -

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