skwhite's Journal, 06 July 2013

What a great weekend! i love the Fourth of July! We had our fireworks last night (small town, take em when we can get em). We went to a friends to watch them and although my husband had peach cobbler, ice cream and some cake, i had a piece of gum. =) Huge victory for me since last year, even though I was on this journey, I would have still had some. You know what I didn't bother me at all that I didn't eat any. Hope everyone else is having a great weekend too!

Diet Calendar Entries for 06 July 2013:
2170 kcal Fat: 96.66g | Prot: 59.90g | Carb: 279.10g.   Breakfast: Skim Chocolate Milk, Honey, Farmer John Classic Premium Sausage Links, Plain French Toast, Unsalted Butter Stick, Pancake Syrup. Lunch: Dr. Pepper Dr. Pepper (12 oz Can), Chocolate Chip Cookie. Dinner: Ranch Salad Dressing, Baked Potato (Peel Eaten), Olive Oil, Old Home Old Home Hot Dog Bun, Saag's Polish Sausage. Snacks/Other: Rhubarb Cobbler. more...
3328 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling - 50 minutes, Sitting - 6 hours, Standing - 2 hours, Running (jogging) - 5/mph - 40 minutes, Walking (brisk) - 4/mph - 30 minutes, Housework - 1 hour and 30 minutes, Desk Work - 1 hour, Sleeping - 9 hours, Resting - 2 hours. more...
on diet skwhite's own diet  

   Support   

Comments 
Great job on avoiding the dessert! 
06 Jul 13 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on debrafrederick's Journal Entry.
skwhite supported debrafrederick's Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite recorded a Journal Entry.

skwhite's Buddies

Becca P and terrygasca are now buddies.
Draglist recorded a Journal Entry and a Weigh In at 208.8 lb.
HCB supported postie974's Journal Entry.

Other Member Diet Recent Activity

Shrinking Woman Wannabe recorded a Weigh In at 217.0 lb.
Morgaana recorded a Weigh In at 143.2 lb.
augieone recorded a Weigh In at 143.0 lb.
synfullie recorded a Weigh In at 158.6 lb.
curlycherylann recorded a Weigh In at 138.6 lb.
buckwheaton recorded a Weigh In at 192.9 lb.
birdlady12 recorded a Weigh In at 153.6 lb.
emmanelle recorded a Weigh In at 161.6 lb.