cpmodem's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
185.0 lb Lost so far: 69.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2013:
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 0.4 lb a week

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cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem recorded a Weigh In at 177.0 lb.
cpmodem recorded a Weigh In at 178.0 lb.

cpmodem's Buddies

jparlett updated their Exercise Diary.

The Paleo Diet Recent Activity

augustbutler supported poohle's Journal Entry.
jwfair recorded a Weigh In at 187.3 lb.
tjprona recorded a Weigh In at 183.7 lb.
tgsdiet updated their Exercise Diary.
brwmaster recorded a Weigh In at 190.0 lb.
bragantk recorded a Weigh In at 175.0 lb.
QuirkyDebi supported spiritspell's Journal Entry.
lau13ren recorded a Weigh In at 113.4 lb.