cpmodem's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
185.0 lb Lost so far: 69.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2013:
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 4.2 lb a week

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cpmodem's Buddies

BuffyBear recorded a Weight Entry at 192.0 lb.
sarahduke recorded a Journal Entry and a Weight Entry at 182.0 lb.

The Paleo Diet Recent Activity

tgsdiet supported FloridaAngel's Journal Entry.
rontravis supported Ryan Rainey's Journal Entry.
Panigale1199 recorded a Journal Entry.
aubiecat recorded a Weight Entry at 186.0 lb.
4trips recorded a Weight Entry at 143.5 lb.
Hyes recorded a Weight Entry at 188.5 lb.
rob2819 supported MPSARGE's Journal Entry.
fedorag updated their Exercise Diary.