cpmodem's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
185.0 lb Lost so far: 69.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2013:
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 4.2 lb a week

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sarahduke recorded a Weight Entry at 199.4 lb.
BuffyBear recorded a Weight Entry at 195.0 lb.
NaturalatHeart recorded a Weight Entry at 193.3 lb.

The Paleo Diet Recent Activity

trojan_n_phx recorded a Weight Entry at 164.4 lb.
rebeccaberg recorded a Journal Entry.
brandylentz recorded a Weight Entry at 153.5 lb.
rob2819 supported hannahraem's Journal Entry.
Spotts71 recorded a Weight Entry at 186.7 lb.
rlfortune recorded a Weight Entry at 190.0 lb.
KamGT recorded a Weight Entry at 192.0 lb.
trsdos supported dreama's Journal Entry.