cpmodem's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
185.0 lb Lost so far: 69.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2013:
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 4.2 lb a week

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