jlgregory's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
175.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 July 2013:
360 kcal Fat: 1.50g | Prot: 31.00g | Carb: 59.00g.   Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container), Smart Portion Banana Muffins, Torani Sugar Free Vanilla Syrup, Caribou Coffee Skim Latte (Medium). more...
gaining 1.3 lb a week

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