Weigh In record (no journal entry) for 05 July 2013
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159.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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1012 kcal
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Fat: 38.68g | Prot: 40.30g | Carb: 134.20g.
Breakfast: Sweet Cherries, Strawberries , Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Quaker 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) . Lunch: Lay's Barbecue Potato Chips, Buffalo Wild Wings Pulled Pork Sandwich. more...
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gaining 4.7 lb a week
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