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msteck
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msteck
Start Weight:
(09 Oct 09) 158.0 lb
Current Weight:
(23 May 13) 162.9 lb
Goal Weight:
148.0 lb
following:
msteck's own diet
performance:
losing 0.5 lb a week
FatSecret member since: 09 Oct 09
msteck's Weight History
view msteck's complete history
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msteck's Recent Food & Exercise
1 serving 100% Whole Grain Oatmeal
2 tsps or 1 packet Yellow Mustard
1
large
Apples
Bicycling (fast) - 15/mph
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
view diet calendar
msteck's Recent Activity
msteck's
own activity
recorded a
weigh in
at 162.9 lb.
recorded a
weigh in
at 163.1 lb.
recorded a
weigh in
at 163.3 lb.
recorded a
weigh in
at 163.8 lb.
msteck's
Buddies
No recent activity.
Other Member Diet Recent Activity
markadcfc
recorded a
weigh in
at 140.0 lb.
Kiwi-NL
recorded a
weigh in
at 177.0 lb.
senddefylle
recorded a
weigh in
at 170.0 lb.
Supersized
recorded a
weigh in
at 289.0 lb.
AP800
recorded a
weigh in
at 158.6 lb.
Morguean
recorded a
weigh in
at 180.0 lb.
KasperJoe
recorded a
weigh in
at 141.8 lb.
MiriamSilver
updated their
Exercise Diary
.