| November 2015 |
| Mon 2nd: |
406 *
|
25%
|
fat: 25.64g |
| |
protein: 29.85g |
| |
carbs: 7.00g |
|
-
|
-
|
| October 2015 |
| Mon 19th: |
292 *
|
18%
|
fat: 0.14g |
| |
protein: 1.85g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 18th: |
292 *
|
18%
|
fat: 0.14g |
| |
protein: 1.85g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 13th: |
292 *
|
18%
|
fat: 0.14g |
| |
protein: 1.85g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 9th: |
292 *
|
18%
|
fat: 0.14g |
| |
protein: 1.85g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 7th: |
1065 *
|
67%
|
fat: 39.11g |
| |
protein: 49.35g |
| |
carbs: 103.92g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
292 *
|
18%
|
fat: 0.14g |
| |
protein: 1.85g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 27th: |
3120 *
|
195%
|
fat: 116.70g |
| |
protein: 105.04g |
| |
carbs: 421.74g |
|
5379*
|
 2259
|
| Sat 26th: |
1082 *
|
68%
|
fat: 28.70g |
| |
protein: 25.34g |
| |
carbs: 185.54g |
|
3585*
|
2503
|
| Thu 24th: |
292 *
|
18%
|
fat: 0.14g |
| |
protein: 1.85g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 22nd: |
994 *
|
62%
|
fat: 32.95g |
| |
protein: 27.33g |
| |
carbs: 126.60g |
|
-
|
-
|
| Mon 21st: |
1253 *
|
78%
|
fat: 43.20g |
| |
protein: 31.75g |
| |
carbs: 161.88g |
|
-
|
-
|
| Fri 18th: |
292 *
|
18%
|
fat: 0.14g |
| |
protein: 1.85g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 17th: |
292 *
|
18%
|
fat: 0.14g |
| |
protein: 1.85g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 16th: |
652 *
|
41%
|
fat: 24.84g |
| |
protein: 15.72g |
| |
carbs: 69.29g |
|
-
|
-
|
| Tue 15th: |
1475 *
|
92%
|
fat: 55.42g |
| |
protein: 51.50g |
| |
carbs: 174.95g |
|
-
|
-
|
| Mon 14th: |
1227 *
|
77%
|
fat: 48.94g |
| |
protein: 44.96g |
| |
carbs: 134.07g |
|
-
|
-
|
| Wed 9th: |
1078 *
|
67%
|
fat: 33.75g |
| |
protein: 36.54g |
| |
carbs: 116.80g |
|
-
|
-
|
| Tue 8th: |
1741 *
|
109%
|
fat: 51.68g |
| |
protein: 57.09g |
| |
carbs: 223.94g |
|
-
|
-
|
| Mon 7th: |
1287 *
|
80%
|
fat: 35.63g |
| |
protein: 51.81g |
| |
carbs: 170.80g |
|
2692*
|
1405
|
