sweh's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
240.5 lb Lost so far: 17.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.
on diet sweh's own diet  

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sweh updated their Food Diary.
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sweh updated their Food Diary.
sweh updated their Exercise Diary.

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winksjunior recorded a Weigh In at 142.8 lb.
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Hels1605 recorded a Weigh In at 146.2 lb.
vlindertjeee recorded a Weigh In at 191.1 lb.
Jason Tholen recorded a Weigh In at 252.6 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
planaganet updated their Exercise Diary.