mastervan's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013

Diet Calendar Entries for 02 July 2013:
1060 kcal Fat: 65.68g | Prot: 79.73g | Carb: 32.60g.   Breakfast: Chira Ardenner Boterhamworst, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Golden Corral Coleslaw, Optimel Aardbei-Framboos, Oeuf. more...
2999 kcal Activities & Exercise: Resting - 8 hours and 55 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Bicycling (slow) - 11/mph - 35 minutes. more...
on diet mastervan's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mastervan's weight history

mastervan's Recent Activity

mastervan's Own Activity

No recent activity.


SjF60 supported HCB's Journal Entry.

Other Member Diet Recent Activity

CoachKitty supported Puerquísimo's Weight Entry.
DEADPOOL12345 commented on missybrubaker's Journal Entry.
cml2000 recorded a Weight Entry at 169.8 lb.
8Patty supported Fritzy 22's Journal Entry.
1958Chubbygirl updated their Exercise Diary.
LadyArwyn recorded a Weight Entry at 179.2 lb.
Angel Negra supported Phoenix84's Journal Entry.
abbadabba supported kearamccardle's Journal Entry.