JohnG0567's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
162.7 lb Lost so far: 5.3 lb.    Still to go: 7.7 lb.    Diet followed poorly.

Diet Calendar Entry for 01 July 2013:
1197 kcal Fat: 62.52g | Prot: 78.86g | Carb: 75.17g.   Breakfast: Tropicana 100% Orange Juice (10 oz), Taco Bueno Bacon Egg Taco. Lunch: Chicken Leg, Macaroni or Pasta Salad. more...
on diet JohnG0567's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JohnG0567's weight history


JohnG0567's Recent Activity

JohnG0567's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported jeannieselby's Journal Entry.
IeatDogz updated their Food Diary.
shallid supported Bluecoaster's Journal Entry.
hunterrider recorded a Weight Entry at 157.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Buddy Linver recorded a Weight Entry at 156.6 lb.
hombreingwar recorded a Weight Entry at 173.8 lb.
IdRatherNotSay recorded a Weight Entry at 136.0 lb.