JohnG0567's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
162.7 lb Lost so far: 5.3 lb.    Still to go: 7.7 lb.    Diet followed poorly.

Diet Calendar Entry for 01 July 2013:
1197 kcal Fat: 62.52g | Prot: 78.86g | Carb: 75.17g.   Breakfast: Tropicana 100% Orange Juice (10 oz), Taco Bueno Bacon Egg Taco. Lunch: Chicken Leg, Macaroni or Pasta Salad. more...
on diet JohnG0567's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JohnG0567's weight history


JohnG0567's Recent Activity

JohnG0567's Own Activity

No recent activity.

JohnG0567's Buddies

No recent activity.

Other Member Diet Recent Activity

KMill60 recorded a Weight Entry at 225.0 lb.
Topher2112 supported RoseTampa's Journal Entry.
inmsweantitrust supported cdinkle's Journal Entry.
mikey8335 recorded a Weight Entry at 182.0 lb.
greentees commented on abbadabba's Journal Entry.
yollyk recorded a Weight Entry at 221.0 lb.
UK cats recorded a Weight Entry at 164.0 lb.
Heindrich Barnard recorded a Weight Entry at 304.2 lb.