JohnG0567's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
162.7 lb Lost so far: 5.3 lb.    Still to go: 7.7 lb.    Diet followed poorly.

Diet Calendar Entry for 01 July 2013:
1197 kcal Fat: 62.52g | Prot: 78.86g | Carb: 75.17g.   Breakfast: Tropicana 100% Orange Juice (10 oz), Taco Bueno Bacon Egg Taco. Lunch: Chicken Leg, Macaroni or Pasta Salad. more...
on diet JohnG0567's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JohnG0567's weight history


JohnG0567's Recent Activity

JohnG0567's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Pixie722 supported lyndanorvitch's Journal Entry.
gf1218 recorded a Weight Entry at 195.0 lb.
AprilLifts commented on their Journal Entry.
tiffany1908 supported sydvicious9127's Journal Entry.
um_autaviah is following jengetfit123.
jerrydonr commented on sydvicious9127's Journal Entry.
Whiteflower52 is following jenniferl12003.
scarr701 updated their Exercise Diary.