JohnG0567's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
162.7 lb Lost so far: 5.3 lb.    Still to go: 7.7 lb.    Diet followed poorly.

Diet Calendar Entry for 01 July 2013:
1197 kcal Fat: 62.52g | Prot: 78.86g | Carb: 75.17g.   Breakfast: Tropicana 100% Orange Juice (10 oz), Taco Bueno Bacon Egg Taco. Lunch: Chicken Leg, Macaroni or Pasta Salad. more...
on diet JohnG0567's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JohnG0567's weight history


JohnG0567's Recent Activity

JohnG0567's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ShellyG1970 supported butterflygirl42's Journal Entry.
DO N OK supported Rolandman's Journal Entry.
Duziinhow recorded a Journal Entry and a Weight Entry at 242.5 lb.
fjasmine supported Draglist's Journal Entry.
akenchrismelkylie recorded a Weight Entry at 211.2 lb.
Marrentinhah recorded a Weight Entry at 154.8 lb.
jenniferfisher1 updated their Food Diary.
Kenwon20 recorded a Weight Entry at 304.4 lb.