JohnG0567's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
162.7 lb Lost so far: 5.3 lb.    Still to go: 7.7 lb.    Diet followed poorly.

Diet Calendar Entry for 01 July 2013:
1197 kcal Fat: 62.52g | Prot: 78.86g | Carb: 75.17g.   Breakfast: Taco Bueno Bacon Egg Taco, Tropicana 100% Orange Juice (10 oz). Lunch: Chicken Leg, Macaroni or Pasta Salad. more...
on diet JohnG0567's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JohnG0567's own diet



JohnG0567's weight history


JohnG0567's Recent Activity

JohnG0567's Own Activity

No recent activity.

JohnG0567's Buddies

No recent activity.

Other Member Diet Recent Activity

garnetrising recorded a Journal Entry and a Weigh In at 224.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy and Tracy L Trivett are now buddies.
Deb_N commented on clear day's Weigh In.
Janet Marie Soileau updated their Food Diary.
laurieslife recorded a Weigh In at 198.0 lb.
Maxi Wood updated their Exercise Diary.
CallMeBruce updated their Food Diary.