sirvanderlaan's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
176.5 lb Lost so far: 3.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   gaining 1.1 lb a week

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sirvanderlaan recorded a Weigh In at 173.0 lb.
sirvanderlaan recorded a Weigh In at 172.5 lb.

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nickynick111 supported MrsOnAMission's Weigh In.
BelieveVictory recorded a Weigh In at 223.0 lb.
Ednil recorded a Weigh In at 176.1 lb.
goalaccomplished supported cindyglass22's Journal Entry.
Neurodroid updated their Exercise Diary.
nelle81487 recorded a Weigh In at 174.0 lb.
gonrie supported Frosty Heimdall's Journal Entry.
LoadGod recorded a Journal Entry.