sirvanderlaan's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
176.5 lb Lost so far: 3.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   gaining 1.1 lb a week

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sirvanderlaan's Own Activity

sirvanderlaan recorded a Weigh In at 175.0 lb.
sirvanderlaan recorded a Weigh In at 175.5 lb.
sirvanderlaan recorded a Weigh In at 176.0 lb.
sirvanderlaan recorded a Weigh In at 176.0 lb.

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Other Member Diet Recent Activity

Lizzie983 recorded a Weigh In at 147.0 lb.
AW Fitness recorded a Weigh In at 299.8 lb.
chris.penrose recorded a Weigh In at 161.2 lb.
KaelaM joined challenge Carb Free.
MrMonster recorded a Weigh In at 224.9 lb.
Jocal recorded a Weigh In at 192.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kasiaKa recorded a Journal Entry.