sirvanderlaan's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
176.5 lb Lost so far: 3.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sirvanderlaan's own diet



sirvanderlaan's weight history


sirvanderlaan's Recent Activity

sirvanderlaan's Own Activity

sirvanderlaan recorded a Weigh In at 178.0 lb.
sirvanderlaan recorded a Weigh In at 179.0 lb.
sirvanderlaan recorded a Weigh In at 179.0 lb.
sirvanderlaan recorded a Weigh In at 179.2 lb.

sirvanderlaan's Buddies

No recent activity.

Other Member Diet Recent Activity

Familylarsen recorded a Weigh In at 207.0 lb.
SamSeattle recorded a Weigh In at 170.0 lb.
billtech66 updated their Food Diary.
Daiji supported their Weigh In.
rickkitchens updated their Exercise Diary.
NotAWatcher updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
The Blue Box supported DairyFarmersWife's Journal Entry.