sirvanderlaan's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
176.5 lb Lost so far: 3.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   gaining 1.1 lb a week

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sirvanderlaan recorded a Weigh In at 173.7 lb.
sirvanderlaan recorded a Weigh In at 174.0 lb.
sirvanderlaan recorded a Weigh In at 173.0 lb.
sirvanderlaan recorded a Weigh In at 173.0 lb.

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Ciemaar recorded a Weigh In at 185.2 lb.
poohle commented on stargrrl17's Journal Entry.
Ruby92 recorded a Journal Entry and a Weigh In at 207.0 lb.
fatnomore2012 updated their Exercise Diary.
benensky updated their Food Diary.
wholefoodnut commented on dboza's Journal Entry.
Moriven updated their Exercise Diary.
littco1 recorded a Weigh In at 273.0 lb.