sirvanderlaan's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
176.5 lb Lost so far: 3.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   gaining 1.1 lb a week

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Fredns recorded a Weigh In at 163.2 lb.
pandasmom updated their Food Diary.
afifahismail recorded a Weigh In at 110.9 lb.
conniecolbert updated their Food Diary.
a_boring_dad supported Topher2112's Journal Entry.
Befitforme25 updated their Food Diary.
SjF60 supported minorit's Journal Entry.
Kenpty recorded a Weigh In at 244.0 lb.