sirvanderlaan's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
176.5 lb Lost so far: 3.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   gaining 1.1 lb a week

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sirvanderlaan recorded a Weigh In at 176.0 lb.
sirvanderlaan recorded a Weigh In at 177.0 lb.
sirvanderlaan recorded a Weigh In at 177.4 lb.
sirvanderlaan recorded a Weigh In at 178.0 lb.

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toolmannc1 recorded a Journal Entry.
dawnierae commented on Socolova's Journal Entry.
wytchywayz recorded a Journal Entry and a Weigh In at 367.0 lb.
ajh4557 updated their Exercise Diary.
LindaLee14 recorded a Journal Entry.
ClassicRocker commented on Yolanda9179's Journal Entry.
luisojeda updated their Food Diary.
lizmw recorded a Weigh In at 138.8 lb.