sirvanderlaan's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
176.5 lb Lost so far: 3.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   gaining 1.1 lb a week

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sirvanderlaan recorded a Weigh In at 173.0 lb.
sirvanderlaan recorded a Weigh In at 175.0 lb.
sirvanderlaan recorded a Weigh In at 175.0 lb.
sirvanderlaan recorded a Weigh In at 175.0 lb.

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Louwrens123 updated their Food Diary.
Tsei recorded a Weigh In at 143.0 lb.
Vopli supported ChowSinWon's Weigh In.
bearteddy recorded a Weigh In at 136.0 lb.
rhondaandrews recorded a Weigh In at 171.8 lb.
Hpchimp recorded a Weigh In at 226.0 lb.
fatkorma recorded a Weigh In at 202.8 lb.
Dobyos and Laraswati are now buddies.