sirvanderlaan's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
175.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   losing 1.5 lb a week

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sirvanderlaan's Own Activity

sirvanderlaan recorded a Weigh In at 179.0 lb.

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Other Member Diet Recent Activity

trocon commented on brikul's Journal Entry.
mmeyer2263 recorded a Weigh In at 213.2 lb.
Mijo recorded a Weigh In at 175.0 lb.
dboza supported northernmusician's Journal Entry.
litlpup recorded a Weigh In at 166.8 lb.
sheri1971 recorded a Weigh In at 222.0 lb.
halls00 recorded a Weigh In at 172.0 lb.
sean220 recorded a Weigh In at 269.0 lb.