sirvanderlaan's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
175.4 lb Lost so far: 4.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   gaining 0.9 lb a week

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sirvanderlaan recorded a Weigh In at 173.0 lb.
sirvanderlaan recorded a Weigh In at 173.5 lb.
sirvanderlaan recorded a Weigh In at 173.0 lb.
sirvanderlaan recorded a Weigh In at 173.0 lb.

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buntay recorded a Weigh In at 198.0 lb.
Jmfinley recorded a Weigh In at 202.8 lb.
bakerstreetreviews recorded a Weigh In at 168.0 lb.
WimEngel recorded a Weigh In at 212.3 lb.
Kmattick recorded a Weigh In at 239.0 lb.
PPendragon recorded a Weigh In at 188.5 lb.
EmyleeS added liswag's BBQ Meatloaf recipe to their cook book.
diannepola recorded a Journal Entry.