sirvanderlaan's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
175.4 lb Lost so far: 4.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   gaining 0.9 lb a week

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sirvanderlaan recorded a Weigh In at 176.0 lb.
sirvanderlaan recorded a Weigh In at 175.0 lb.
sirvanderlaan recorded a Weigh In at 174.5 lb.
sirvanderlaan recorded a Weigh In at 175.0 lb.

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Other Member Diet Recent Activity

Swilliams26 added fulgencio's Carrot & Coriander Soup recipe to their cook book.
stargazer1998 updated their Food Diary.
Lizzie983 commented on their Journal Entry.
charles_27 updated their Exercise Diary.
alan3 recorded a Weigh In at 182.0 lb.
loos3id recorded a Weigh In at 232.6 lb.
planaganet updated their Exercise Diary.
Elsgouro recorded a Weigh In at 165.1 lb.