sirvanderlaan's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
175.4 lb Lost so far: 4.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   gaining 0.9 lb a week

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sirvanderlaan recorded a Weigh In at 179.0 lb.

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