sirvanderlaan's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
175.4 lb Lost so far: 4.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   gaining 0.9 lb a week

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sirvanderlaan recorded a Weigh In at 179.4 lb.
sirvanderlaan recorded a Weigh In at 182.0 lb.
sirvanderlaan recorded a Weigh In at 181.0 lb.
sirvanderlaan recorded a Weigh In at 178.0 lb.

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Kiwannnza recorded a Weigh In at 145.0 lb.
RisingUp supported Socal_gordon's Weigh In.
mastervan recorded a Weigh In at 213.0 lb.
simpsonaj194 recorded a Weigh In at 204.6 lb.
Giant1 updated their Exercise Diary.
ftma.md recorded a Weigh In at 147.7 lb.
kattay supported Draglist's Journal Entry.
qui recorded a Weigh In at 311.7 lb.