helenfrus's Journal, 30 June 2013

pas de regime pendant 3 semaines. Debut regles le 27.06. Beaucoup de stress, papa en Israel, obsedee par maladies... Commence la gym le 27.
138.7 lb Lost so far: 0 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2013:
2990 kcal Fat: 103.97g | Prot: 111.05g | Carb: 373.44g.   Breakfast: oikos greek non fat yogurt plane, Sweet Cherries, Red Raspberries, Strawberries, Pépites de Son d'avoine Saveur Caramel. Lunch: Chardonnay, Saucisson Sec. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Cappuccino with Soy (Grande), Croq'pomme. more...
on diet The GI diet   gaining 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet



helenfrus's weight history


helenfrus's Recent Activity

helenfrus's Own Activity

No recent activity.

helenfrus's Buddies

No recent activity.

The GI diet Recent Activity

mgussmann commented on Hermiones Mom's Journal Entry.
brendas1957 recorded a Weight Entry at 270.6 lb.
william ro recorded a Weight Entry at 205.0 lb.
Scrapbook recorded a Journal Entry and a Weight Entry at 225.0 lb.
kellie3824 recorded a Weight Entry at 232.7 lb.
Noneen recorded a Weight Entry at 148.5 lb.