harmonica's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013

Diet Calendar Entry for 29 June 2013:
1160 kcal Fat: 90.48g | Prot: 56.80g | Carb: 40.31g.   Breakfast: Broccoli Flower Clusters, Great Value Finely Shredded Sharp Cheddar Cheese, Green Peppers, Butter (Salted), Onions, Egg, Mushrooms, Cream (Half & Half), Pure Via Stevia. Lunch: Sweeteners (Splenda Packets, Sucralose), Half and Half Cream, Meat and Vegetable Pizza Topping. Snacks/Other: Dry Roasted Salted Peanuts, Tropical Traditions Coconut Cream Concentrate. more...

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